Happy Anniversary to ME?
Last summer was when I had to admit that my ME flare up was actually pretty significant and I needed help. So at my ME anniversary, what have I learnt about myself and life with ME?
Read MoreLast summer was when I had to admit that my ME flare up was actually pretty significant and I needed help. So at my ME anniversary, what have I learnt about myself and life with ME?
Read MoreI’ve tried a number of different techniques to help clear my head when I'm troubled, or to work through a problem when I'm feeling overwhelmed by it. Here I've shared what’s worked best for me. They won't be right for everyone of course but I hope that there's at least one or two which might work well for you.
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