Mostly as a reminder to myself to take care of myself this month, I’ve made a self-care Christmas. Click on the images below for some ideas on how to have a #selfcarechristmas and remember, as it’s all about self-care it’s really up to you to pick what works for you so feel free to swap days, interpret the ideas to fit your needs or make up your own. Just remember that self-care isn’t selfish and as the hashtag says, #selfcarematters.

Have a happy and healthy Christmas

Barnet x